Matcha Benefits

Matcha is 100% pure tea leaf, and it can be consumed as a beverage or serve as an ingredient in a variety of recipes. Its versatility and health benefits far outweigh that of traditional green tea. Here’s a quick look at how matcha can make a difference for your mind, body and soul.

1. It contains L-theanine, a mood enhancing component that improves focus.

2. It's an antioxidant powerhouse.

3. It aids in natural weight loss by boosting the metabolism and burning calories.

4. It's rich in fiber and other vitamins like Vitamin C, zinc and magnesium.

5. It's a sugar-free coffee alternative, minus the jitters.